Aerial Hoop

Beginners Aerial Hoop

Aerial Hoop is amazing for working out your whole body. The best thing about this form of dance/fitness is that ANYONE can do it. Learn from the very beginning, how to lift and control yourself in and out of the hoop and striking some awesome poses.
Apolline our Aerial Hoop instructor has a great range of movement and tricks, mixing the class with strength and flexibility.

Progression Hoop

If you have been to our beginners class for a while and feel like a challenge then our progression class is perfect for you. Learn to fly high in the progressions class with Apolline. This class is based on tricks and progressing into top bar and rolls. So you must have more than 6 months Aerial Hoop experience to attend.