Training Centre

Unleash a more confident You

Studio

Training Centre

We are very proud of our training centre, HD&F is quickly becoming the coolest and most fun training centre in Hertfordshire with a mixture of instructors and classes we are proud of our space. We boast 6 Aerial Yoga Hammocks, 5 3.5mtr XPOLES, 6 Aerial Hoops, Mood Lighting, Disco lights, LOTS of saftey mats, a reception area and an AWESOME atmosphere. Everyone is welcome at the training centre and we want our students to see it as their second home.
We are now fully refurbished and occupying the 1st Floor with plenty of natural light. The space is available to hire for private parties and alternative classes, please contact us.

Timetable